Monday, October 26, 2009

Moving Home! Bye Bye Blogger

Its a new day and a new dawn .... and I am closing this blog because I have moved to
Wordpress my new home is ~

To new adventures....

Friday, September 25, 2009

Healing Fun and Love music Friday's

The B52's - Love Shack

WeeK One




feeling very challenged....

Friday, September 18, 2009

Healing, Fun and Love Music Fridays -The Next Chapter -The Joy Diet

The Captain & Tenille "LOVE WILL KEEP US TOGETHER"

I am posting from another computer but I thought i will still post this "back in time video" after computer crashes and setbacks I am doing nothing in the spirit of the Next Chapter's Week one Joy Diet's topic .....

Doing nothing .....

This week I have launched my online Creative course and I need the support so doing this work will be good. I recently completed the Foundation in the Healing Tao this practice really helps me focus however it is not doing actually doing nothing will be a challenge.

Till next friday .....

Friday, September 11, 2009

Healing, Fun and Love Music Fridays

Talking Heads - Once In A Lifetime a classic.

As I post this an advert came on the Tranc Box for a book -called Once in a Lifetime.....

Thursday, September 10, 2009

My Fabulous Summer

Autumn is here but here are pics from a couple of outdoor events..

This monday 14th September I will be launching my Creative Healing online coaching courses click here for more info its gonna be fun..

To support myself I will be joining Jamie Ridler & Co over at The Next Chapter-Joy Diet book group. I will be participating in the book group for a few weeks. The first week will be a challenge because I have to do nothing .... umm this will be fun.

I have a new camera (a gift from my sister ) so I will be able to post video's and pictures which should be fun.

Friday, September 04, 2009

Healing, Fun and Love Music Fridays -Full Moon Dreamers

Full moon meditation (Invitation Message from Anita Nuss)

This is meditation is for my Full moon Dreamers over at Moon Mama Jamie Ridler's Moon Full Moon circle.

Here is a meditation that I am dedicating to the new open hearted and sharing Autumn that we are now moving towards.

I focus of letting go of angst and welcome gratitude as I lay back and gather my harvest.

In Taoism the Autumn is related to the Spleen area and this is related to assimilation and the pause before the next phase of activity. So I give thanks for all that has been before this slowing down and gathering period.

Tuesday, September 01, 2009

The Creative Healing Life Coaching Course

New Creative Healing Life Coaching Course

*Courses start 14 September*

In this course we will be covering the following topics

Your Starting Point

Your Aims and Your Goals

Your Strengths and weaknesses

Your Inherent gifts

The allies and resources you need to reach your goals.

Your values.

You will also learn;

How to tap into creative and spiritual practices.

How to develop an authentic relationship with yourself.

At the end of the Course you will have an opportunity to submit your artwork to the Creative Healing online Gallery.

You will also have access to free pod casts created by me on insights of creativity and healing.

For more information Click Here

Friday, August 28, 2009

Healing, Fun and Love music Fridays -Esperanza Spalding at the White House honoring Stevie Wonder.

I posted Esperanza last week but it appears to have disappeared from my blog.

Anyway here is another gem from the multi talented and grounded Singer/Bass playing genius.

Have a great weekend!

Thursday, August 20, 2009

New Moon Circle.




Fire Goddess Card from the Goddess Series
from my etsy store

I am now setting my intentions on the New Moon as opposed to the Full Moon. So I have absconded over to the Artful Life Moon Circle for new intentions but being a loyal Lioness I will still continue to post Full Moon getting rid of 'intentions' with the Full Moon Mama Jamie and her Dreamers from time to time.

I'm a Leo and this is my moon ..... (typical Leo style) .so I am gonna use this time to be very fiery and creative in my ritual of intentions today, and tap into my solar energy.

This New Moon be creative (fire/leo) when setting your intentions or creating your Newl moon ritual. Farmers plant specific seeds during the phases of the moon what-is-lunar-planting/ so seed your own specific goals,intentions, and dreams today. Focusing on what you wish to manifest in your life as opposed to what you don't want in your life.

This site has a full break down of this new moon, and rituals or exercises that you can do during this time.
I would also like to share a moon salutation if you wish to get physical.

My intention for the New moon is;
  • Renewal of Health- after a 3 day cleanse
  • More play and rest into my life
  • A Book publishing deal
  • Travel- holiday or break.
What are your intentions?

Friday, August 14, 2009

Healing, Fun and Love Music Fridays.

Maxwell "Pretty Wings" (Official music Video) [[NEW song 2009]]

During my yoga practice I was feeling a little angry which really confused me (most of the time yoga gives me a blissful feeling).

Before my morning practice I was feeling great after a 3 day apple cleanse and detox . As the feeling came up during my practice I became the witness and worked through the postures as the emotions came and went in a flutter like fashion. I concluded that the emotion was a release from restriction of writing my book and my courses. The past few months have been pretty hectic and I have been pretty grown up with my actions and now its time to play and rest.

So before I make a list of how to fix this mood /feeling or naval gaze on a mountain ... I shall just let go and polish my wings for a while and not take life so's the weekend and time to be dreamy , relaxed and have to have fun.

Have a great weekend...

Wednesday, August 12, 2009

Wishcasting Wednesday with Osho..

I decided to participate in Wishcasting Wednesday hosted by moon mama Jamie where she asks us, "What door do you wish to open?"

Well I wish to open the door to possibility and movement.

OSHO: Don't Use this Planet Like a Waiting Room


Has always been something I struggle with.
Running here, running there...over committing myself to tasks that eventually overwhelm me..

But lately I have stopped ...because I can't do it all , and actually I don't want to do it at all .

Right now I am an concerned with being in the Moment, enjoying life and cooking lovely wholesome food. I have also been creating lovely things that doesn't need to be seen or sold either, as the process of creating is really healing for me after giving out so much as a Coach and teacher, even if I enjoy my job.

So my Wish is to live in the moment and to dance through my life as much as possible....and have fun... after all this life is not is not a 'rehearsal' and the planet is not a waiting room.

And so it is....

Friday, August 07, 2009

Healing, Fun, and Love Music Fridays

Healing, Fun, and Love Music Fridays

In a series of muscial video's posted mostly on Fridays , where I introduce a great song by Les Nubians, 'Makeda' an instant mood lifter..

The Creative Healing Playshops

Mjfontaine Presents

The Creative Healing Playshops
*inconjuction with the Creative Healing Playbook.

Creative Healing Playshop 1

This 2 hour playshop includes:-

*Introduction to the Creative Healing Playbook and an overview of the exercises.
*How to create your own positive statements and goals.
*How to live creatively, and develop your own spiritual practice.


Participants will be creating their own affirmation cards to assist them with their goals , 'jazz' 'zen' or 'pimp' your very own affirmations. (all materials are included)

Cost of Playshop

£10 per participant which is redeemable on a purchase of the Creative Healing Play/Workbook.

Dates: September – February 2009
Venues *TBC

If you would like to book this service for you or your organisation please contact Marilyn for more information at with the word ‘Playshop’ in the subject line.

Creative Healing

Playshop 2

Play and Pamper

This 4 hour playshop includes:-

* Introduction to the Creative Healing Playbook and an overview of the exercises.
* How to create your own positive statements and goals.
* How to live creatively, and develop your own spiritual practice.


Participants will be creating their own affirmation cards (all materials are included).


Participants will be able to enjoy a mini Facial, Manicure and Henna body art during this session.

Cost of Playshop

£60 per participant (with a minimum of 6 people) which includes;

* A redeemable £10 voucher on the purchase of the Creative Healing

* A Free coaching session when you book any of the Creative Healing Courses (this offer is only open to people who book the play and pamper sessions).

To book this service please contact Marilyn at with the word ‘Playshop’ in the subject line.

Dates: September 5th, 19th, 26th 2009 Venue London*TBC

**Registration and payment section coming soon***

Thursday, August 06, 2009

New Moon Dreamboard ~letting go Full Moon..

Intuition lead me to look at the intentions placed around the full moon.. Change has been on my mind constantly as I wind down from a very rollercoaster year. I really want to change some area's in my life so I have decided to work with releasing during the full moon and manifesting during the new moon, in true moon ritual tradition. Therefore I will not be posting my dream boards during the full moon (until there is change :-)) but I will be checking in with every bodies manifestations.

Releasing within the fire
I did a ritual for this potent full moon in Aquarius which is in my opposite sign (Leo) and worked on the things I wanted to let go ..
In line with this moon falling within a fire month I did a fire ceremony. burning phrases and things that represented all the things that I no longer wished for in my life..

Before the ceremony I was feeling very low in spirit and mood so having a cleansing bath was like a purging of negativity and stress that had been in my energy field. I felt much more clearer after the releasing, and realised how much I needed to focus on letting go
during a strong full and pregnant moon.

Now I can look forward to creating my dreamboard during the New moon.

Be Blessed.

Friday, July 31, 2009

Wrecking (not) my Journal

It's been a very challenging time for me Wrecking my Journal.

I haven't kept up with posting and kinda stopped wrecking the journal...
Life got busy, far too busy and the reason that I spent so much time working hard was so that I could have the summer off or at least a good few weeks and finally finish my Creative Healing workbook.

So unfortunately my book club 'postings ' for Jamie's Wreck this Journal suffered...
Now I vow to never let my creative space/time suffer, as creativity is balance in a busy life.

Anyway back to the book...

At first I was excited as I wrote my name especially faintly

I didn't mind the burning, tearing, poking holes, drawing fat and thin lines, coloring, ripping, scratching, crumpling , chewing and circling in the book.

However I felt really uncomfortable with the book's exercise that called for dripping food on it book then disappeared.....

The book promptly returned along with my NLP buddy Viv who was going to do something destructive to the book. Viv also felt bad destroying " a good book" however she decided to pour her food and (some quality red wine) on my book and write her goals on my book to de clutter her house (not bad) but food I preferred the fire cracker!!!!!

Destruction in progress

So after the food pouring episode I have resumed play, and even if I am a bit late at the finish line I shall enjoy the next few weeks destroying this book along with the other things in my life such as activities that take me away from my playtime.

In the meantime I look forward to reading your blogs, watching videos and listening to your words on your process.

And once again thank you Jamie.

Tuesday, July 07, 2009

Rest In Peace *The King* 1958 -2009

I'll Be There Acapella..
To the greatest showman/boy to grace this planet...
Grew up too soon and gone to soon..
My heARt goes out to your family.....

blessed be...

Dreamboard- Full Buck Moon

Just a little blurry....

The Farmers Almac stats that a Buck Moon brings Thunder Storms, and today we had a magnificent Thunder storm which was around the same time Micheal Jackson's memorial started.

Please see my other posting on this...

Anyway my full moon dreamboard for Jamie Ridler's Dreamboard circle is about calm, balance inspiration (MJ) and being happy in the process. So I focus on calm, hence the Budda and the goddess in this collage.

I am not a Buddhist, but I enjoy the concept of contemplation and meditation, which brings me back to my center.

I also wish for continuation of abundance, and healthy living.

The pink blank space is empty as I feel a need to let go of constantly planing my every move even though I am securing work for the autumn/fall ...I feel that I need to let go of the outcome. So my focus is maintaining balance with inspiration....

As so it is....

Sunday, June 28, 2009

A Supernova has joined the heavens. RIP Micheal Jackson.

We have lost one of the most influential Supernovas that ever existed. This video has so much meaning and metaphysical information.
Rest in Peace Micheal Jackson.

Thursday, June 11, 2009

The Next Chapter ~Wreck This Journal~Week One and Two

Welcome to the New Home of my 'Next Chapter' blog home
I have decided to place this phase of the book group for 'Wreck this Journal' on this blog as its time to scale down, it also felt right...

Unlike the idea of Wrecking a Journal ....
When Book group creatrix Jamie Ridler notified us that we were going to be working with this book I was excited. However when the book came I just stared at it perplexed, telling myself 'this was not going to be fun anymore' lol. So I put the book down for a few days, anyway after poking holes and scribbling in my book I realised that

a) I didn't have to cook a meal so that I could spill rub it in my food (that will come)
b) I didn't have to climb the tree that houses the Magpie family just so I could drop the book from a great height.
c) I didn't have to worry about 'the right way' to wreck the journal just enjoy the process....

At first I worried about how much wrecking to do etc etc but then I checked out Jamie's post and she said that we its best to pace ourselves as this group gos on till July very true ..... even destruction has its own time.

Also after reading blogs about firecrackers and friends stealing the journal I feel that its time to enjoy my self with the journal and not take it so seriously.

Normally I am very controlled with my entries, but the influence 'outside the box' nature of this book saw me post week 1 and week 2 together, yes I am just enjoying the process of wrecking my journal...

p.s the book has disappeared and gone for a walk ????

Sunday, June 07, 2009

Full Moon/Rose Moon Dreamboard

A powerful fire moon today in Sagittarius. I feel like our dream board group is like a women's hut that we gather and share sacred creations.

~thats why my theme this month is heavily focused on the womb. creativity, and abundance~

I decided to create my dream board whilst listening to Alexandra Pope's Wild Genie's telecast this site is about about menstrual healing.

After this show I scanned and fixed up my image whilst listening to Dr Tonya Freeman give a radio interview about womb wellness on black womens health radio show, although this is a show for black women Dr Freeman's information is universal.

Dr Tonya's own radio show Wisdom Talks features great women such as Queen Afua, Susan Weed, and Vicky Noble, the interview are a great source of inspiration and a good resource for women.

Dr Tonya's and Alexandra's words reiterated how its important to honour ourself as women and help us overcome issues around our wombs.

As I work through my own healing process I endeavour to honour myself, so that I can give energy to my hopes wishes and dreams during this Fiery Full Moon.

Click here for Dr Tonya Freeman's Wisdom Talks radio show, be sure to check the archived shows.

Click here for Wild Genie's Teleconference

Wednesday, May 27, 2009

A book * A Wishing wall* And Wishcasting Wednesday

Good news !!!

I have been busy finishing up my Creative Healing workbook hence the absence anyway this book is the companion to 9 Steps to Creative Healing my first little book. Yesterday Lulu sent me an email notifying me that the little book has been selected for Amazon's Market Place so I am very happy.

Wishing Wall...

my friend Jen and I went to the Mind Body Spirit Festival on Sunday
I have not been there for about two years so it was a nice to attend, although I missed the workshops. The Mind Body Spirit Festival is the heavyweight festival of personal development seminars.

for more info check out

The main joy was the wishing wall which people were able to put their wishes up for free! this reminded me of Wishcasting Wednesday where today Jamie asks ,

"What frivolous treat do you wish for?"

I wish for a facial and a spa visit which is not actually frivolous but I am grateful for what I have at the moment I just need to take my love and care of myself , as I have worked hard.

Wednesday, May 13, 2009

Write Up for Elemental Cards

Original Art Affirmation Cards measuring 4x6 inches.
All cards can be purchased here at my Etsy store

Saturday, May 09, 2009

May Dreamboard

Imani -meaning "faith."

Kiswahili origin,

My dedication to the Flower / Hare Moon.....from Jamie Ridler's monthly dreamboard launch to the moon...

My dreamboard represents the creation of building ;
The seeds of Community
Family and Tribe
and Creativity .......

May the seeds flourish into beautiful flowers /tribes/community/friends that will contribute to a better environment and way of living.

May the flowers flow in the wind and return to produce more joy and dreams next spring so that we can build more....

And so it is....

I decided to use an old mini painting of my faith 'air' elemental that I created a few years ago as it spoke to me regarding the meaning of the Hare and flower moon. New beginnings and blossoming.

Its also a Scorpio waning moon so its time to speak your truth and let go of what is not working .. a talking ritual is good at this time.

Monday, April 27, 2009

My New Baby !!!!

Introducing the Creative Recession Spot.....

For Money Saving tips, creating et al....

Thursday, April 09, 2009

Full Pink Moon Dreamboard

I was a little late with my board because for some reason I couldn't see posts of this months dreamboard....

I kept looking at the moon and thinking I will still do the Dreamboard. Strange occurances and I also got a 00:00 reading on my computer before I found the page...
and I actually called the Dream Board a Moon Board today very strange must be my recent reading.

Anyway my Dreamboard is a psychedelic board influenced by my recent reading Terence Mckenna's Food of the Gods, which is a book on Shamanic Plants, drugs and human evolution.
Now I am not gonna start taking Mushrooms but the book is a really good read into states of consciousness that Shamans and indigenous cultures undertook to further their development .

I also wish for more Love and Music in my life
there is no other desire than this as Both are great healers ....
And so it is..

Monday, March 23, 2009

Jade Egg Goddess....

What is it?
is it a part of the Fabege collection?

No the Jade Egg is an egg that is made out of Jade (Jadeite Crystal) that is used to strengthen the pelvic floor, and vaginal wall canal. According to Saida Désilets, Ph.D. The Jade Egg rejuvenates the sexual glands and assists in the removal of cellular memory and negative emotions that are related to sexuality.

Désilets is the Founder of The Désilets Method and author of The Emergence of the Sensual Woman. Desilets is also an expert in the field of sexual energy cultivation, she was trained by Taoist Master Mantak Chia who made these practices more available through his book the Multi - Orgasmic Woman and the Multi- Orgasmic man.

The Jade Egg is a beneficial tool for womb health, which helps with easing Menstrual Cramps and toning the internal muscles.

It is best used with the accompanying CD Jade Goddess, which has guided exercises by Saida.

Benefits personally experienced are:

More Energy and Chi is moved around the body.
More Awareness of body and increase in self esteem
Huge reduction in Menstrual Cramps
Clearing of Chakras due to the CD's 'Inner Smile Work'

Click here for more information on ordering the Jade Egg, CD and Saida's book.

Tuesday, March 10, 2009


I had very limited time, and was not going to participate in this month's dreamboard, however the moon looks like a giant piece of round cheese! very big and very bright! I just had to add my quick mood board of gratitude for good health and continuing self love.
As this Crow Moon is the last Moon of the winter, it is also new beginnings for me so I give thanks for healing and embrace the new, like the seeds I have planted in my garden.


Sunday, March 08, 2009

Happy International Women's Day/Month

Happy International Womens Day/Month (although this should be done every day).

Regardless of your current financial situation its time to celebrate and pamper yourself , so grab a few friends and have a girls night or a sacred circle using the following themes,

A Sister Circle
A Pamper party
A trip to the Sauna
A Facial
A Massage
A fun trip to the roller skating rink
Sharing a meal for sister friends (each person can bring a dish).
Setting goals and getting each member of the circle to witness them. Its a good time for prosperity as its the new financial year in April.

Tools : Candles, Journals, lovely clothes (doesn't have to be expensive now!) affirmations, kindness to self, music, good food .

For beauty treatments Local colleges are currently assessing their students so for credit busting treat, book a facial or a massage for under £20.

If you have a group that needs a pamper party designed you could book a Creative Comfort Ritual click here .

Whatever you do enjoy this Month that celebrates the goddess in you.

Friday, February 20, 2009

On my Creative Guides

This is a post from my online book group 12 Secrets of Highly creative Women.

However that blog is private due to personal content, but I have included this week entry, because it talks about my Creative Guides.

enjoy!!! ps my voice is very very deep today due to a nasty chest infection.

Gabcast! CreativeHealing Goddess #2

Wednesday, February 11, 2009

Blog Festival-Ea Getting to the HeART of It

Mother Henna's Blog Festival Getting to the Heart of it.
Post an entry on your own blog before Valentines Day 2009. Share your love of art or love of life or host a heART themed party or tell us about the heART of yourself. Tell us what is at the heART of you! Words, art, video, anything you wish. Write a poem, share a short story, all formats welcome.
Click on the HeArt Link below to be part of this .


An Eclectic Virtual Exhibition of my Celebration of my HeART..

Art comes in different shapes, sizes, and colours


Moods and Mediums,
my Ezine, The Art of ....being yourself

click on image for etsy..
Creativity and Expression is how I breathe, and I believe that Art does not have to be traditional.
Creativity is a living entity and I would rather look an energetic creative work that a traditional piece by the Masters with no energy .

My Art teacher used to send many a student home in tears because their 'HeART' didn't fit the type of 'Fine ARt that he wanted.

I couldn't paint a landscape for years, but I did not want one frustrated artist to stop my expression.
La Papillion - for my brother

Love and HeART.

I also didn't realise 'Soul Love' could be creative and nurturing I hope to visit it soon again.

Love and Creativity are one and the same.....

Monday, February 09, 2009

Snow Moon Dream Board

This is a double meaning dream board for the Snow Moon

I wish for love and service to the Goddess
I wish to move forward and
let go of the winter months and move towards spring....

I performed a ritual during Imbolc and tonight I will finish my ritual bless the seeds of my dreams and move forward with courage.


For more dreamboards and to participate go to Jamie's page

Monday, February 02, 2009

Englands So Called Snow Day Standstill

I looked out of my window last night and saw this....note the car is just covered.

The morning London came to a standstill.
all Buses stopped and everybody is warned only go out if you must,
cars were skidding everywhere....

Freddie's claws? no icicles from my window sill.

Its a snow day in... but I hate having to stay in when the rest of the worlds has too has well. I feel somebody has found my secret .

Monday, January 26, 2009


There will be a New Moon Solar Eclipse between 25-26 January and a Full Moon Lunar Eclipse on February 9th so the two weeks in between will be very powerful, where we focus our attention will there be intensified energy, for more information check out this website
I keep having funny visions of moons, and I feel very introspective at the moment which must be the intensified energies.

I have also been working behind the scenes and hope to unveil some more creations for all to see by 1st February.

I am still contemplating my navel re: Dominica..... for those of you who have been following my 12 Secrets blog thank you for your advice. Clarity is coming , but I need to meditate more, and also look after myself to nurture me. I need time to listen to my heart as I keep running away being too busy which isn't hard sigh...

Competition Winner
Ritual Consultation

I just completed the ritual consultation for the winner who is the Artist known as M A (not me im MF ), it was a pleasure to do this and I look forward to creating more rituals for Gods and Goddess alike in the future, if you would like me to create a ritual for you please check out my other website .

Yours Marilyn introspectively.

Tuesday, January 20, 2009

Wordless Wednesday

Muses....soon to be birthed Affirmation Cards.....

Thursday, January 15, 2009

"An aromatic Tardis you can leave your troubles behind you and venture into a fragrant world"

* Pick up the nearest book. Right now.
* Go to page 56.
* Find the 5th sentence.
* Write that sentence in your Title.
* Copy these instructions as a comment on your Title.
* Don't get your favourite book or the best one, but the closest to you right now.

thanks Collage Diva.

Saturday, January 10, 2009

January Wolf Moon Dreamboard~Clarity~

January Wolf Moon  Dreamboard by you.

Dreamboards are now with Jamie.

Now I have a scanner I decided to draw a picture the woman is part of a series from my forthcoming zine.

This month is about Clarity after my detox I am feeling clear but I know that there is more Clarity needed.

Thanks Jamie..

For my past dreamboards click December Dreamboard
and November Dreamboard

Friday, January 09, 2009

1st day of Book Blogging Group

I am resuming my other creative blog as a participant of the group the Next Chapter 12 Secrets of Highly Creative Women its a great Group to join to assist you with over a hundred people participating.....

If you want to know the Url for my blog please let me know....

other news I am nearly finished my 3 day detox Dr Christopher's 3 day detox....

I have never been so hungry :(

Wednesday, January 07, 2009

Free Stuff

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